March 12th, 2010 by
anonym
i'm in really good shape... i workout for at LEAST an hour a day... i do an hour of cardio, and most days i also lift weights for a half hour. i did yoga once or twice a week until i got pregnant and felt it was straining for me. the point is, i'm very active and feel good being so active. but then, sometimes when i have to stand for even ten minutes (for example waiting in a shopping line that moves slowly, or durring the standing to sing parts at church... bumping into friends and standing to talk to them for a little bit) i get very dizzy, lightheaded and sometimes start to sweat and feel like i will throw up if i don't respond to the feeling. i feel like i would probably black out if i didn't sit down or start moving very quickly when i start feeling that way. this doesn't make sence to me. i used to work in retail where i stood almost all day, and never had this happen (because i was moving about the store, cleaning or straightening racks... etc) but when i can't move quickly it just sneaks up on me. why can i be on my feet for very long periods with no trouble, but can't stand for ten minutes!
i am currently six months pregnant and so it's a scarier feeling when it happens, and i think it may be happening more now that i am prego, but this was something i dealt with prepregnancy...
anyone know anything about this!?!I can tell you that I had a bout with this a few years ago and it came down to blood pressure, it was very low, which can be a good thing, but can be bad if you get to the point of fainting, etc... I spent over 5,000 at a heart specialist to find out in the end that I was in need of water. WATER! I almost laughed at them, until I tried it, I now drink 2-4 glasses a day, and no more dizzy spells..it is an easy try, so I think you have nothing to loose. I learned that some people need more water than others and dehydration is a very common problem, and the main symptom is dizzy while standing. Good luck to you.have your blood checked you might have low blood sugar
that can also cause dizziness #If you have any other info about this subject , Please add it free.# |
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